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The very next time you go to supermarket invest in a range of different products of the same element. Try out a range of 5 chocolates, milk brands, bread, etc. Then, at home, try blindfolding yourself and looking to tell the product apart by smelling, tasting and/or feeling them.


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Needless to say, make sure you eat a well-balanced diet everyday. Some foods may help increase brain strength, for instance chocolate, nuts, fish, essential omega-3 fats and etc. Dairy products and alcohol shouldn't be consumed excessively as might even refer hinder head. Medicinal herbs such as Ginkgo Biloba can also improve brain employment. It is also important to eat healthy stages of essential nutrients in order to Brain Booster.


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